Whether it's a bad tinder date, that bright orange t-shirt you bought on sale or drinking a glass of hot milk in the middle of summer...sometimes you're just not feeling it. Things - and seasons - change. We get it!

If you've completed the nutrition survey and feel like participating in a HeadUp Experiment, that's great! If you're not quite ready to commit to a new challenge just yet, that's ok too. Simply head back to your Dashboard and you can return to the Experiments page at any time.

If you've already signed up for a HeadUp Experiment and don't want to continue, you can also leave at the end of the 7 day period (no need to log everyday either!).

We know you'll come back when you're ready!